Red Rock Radio is the Northland's premier family of radio stations. Located in the historic Canal Park of Duluth's downtown, Red Rock Radio Corporation is proud to promote the best in the most popular music genres and feed it over the airwaves to the surrounding areas.

Contact: KQDS
501 Lake Avenue South - Suite 200
Duluth, MN 55802
Office: 218-728-9500
Studio: 724-7625 / 877-724-9595

Rush Hour Recipes 3-7-11

Rush Hour Recipes brought to you by Whole Foods Co-op


1/2 c. onion, diced

1/2 c.  celery, diced

1/2 c. carrots

1 T. olive oil

6 c. water

2 med. potatoes, 1/2″ diced

1-2 med. beets, peeled and 1/2″ diced

1 bay leaf

1/4 – 1/2 head small cabbage, sliced into shreds

1 10 0z can peeled and diced tomatoes

1 – 2 T. cider vinegar

salt and pepper to taste

sour cream for topping

1 lb. stew beef

Saute onion, celery, and carrot in olive oil until onions are translucent. Add 6 cups of water, vinegar, and beef and simmer on low for  onw hour. Add beets and tomatoes. Cook gently for 15 minutes and then add cabbage and potatoes and bring to a boil. Add salt and pepper to taste. The Borscht is done when the veggies are tender but firm. When you serve the soup, either stir in the sour cream (to your taste) or offer it for others to add their desired amount.

Recipe Courtesy of Anni Friesen