Red Rock Radio is the Northland's premier family of radio stations. Located in the historic Canal Park of Duluth's downtown, Red Rock Radio Corporation is proud to promote the best in the most popular music genres and feed it over the airwaves to the surrounding areas.

Contact: KQDS
501 Lake Avenue South - Suite 200
Duluth, MN 55802
Office: 218-728-9500
Studio: 724-7625 / 877-724-9595
Email: kq@redrockradio.org

Rush Hour Recipes 12-12-11

Rush Hour Recipes brought to you by Whole Foods Co-op

Classic Broccoli Cheddar Soup

Anni Friesen, WFC Owner

2 stalks Broccoli

1 Onion, diced

2 Carrots, julienned

3 stalks Celery, diced

1 T Olive Oil

1 T Butter

6 c Vegetable Broth

1 c Sharp Cheddar Cheese, grated

1 c Whipping Cream

2 T Flour

Salt and Pepper to taste

Sauté the onion, carrots, and celery in butter and olive oil.  Add the flour and stir until coated.  Slowly add the vegetable and broccoli until at the thickness you desire.  Let soup cook until broccoli florets and stems are tender.  Slowly add the cream, then the cheese, constantly stirring.  Add salt and pepper to taste.

For best flavor and nutrition, Whole Foods Co-op recommends using organic ingredients whenever possible.

The recipe above is for home use only by permission of Whole Foods Co-op.

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